Ingredients
1 cup of water (filtered)
Juice of 1 lemon (freshly squeezed)
1 tablespoon of freshly grated ginger
Optional: 1 teaspoon of honey (for added sweetness)
Instructions
Boil the Water:Â Bring 1 cup of filtered water to a gentle boil. Once it reaches a boil, remove from heat and allow to cool slightly.
Add the Ginger: Stir in 1 tablespoon of freshly grated ginger. Let it steep for 5-10 minutes to infuse the water with its powerful anti-inflammatory compounds.
Mix in the Lemon Juice: Squeeze the juice of 1 lemon and add it to the warm ginger-infused water. Lemon not only provides a burst of vitamin C but also helps detoxify the liver.
Optional Sweetener:Â If desired, add 1 teaspoon of honey to balance the tartness of the lemon. Honey is a natural antimicrobial and can soothe the digestive system.
Stir and Serve:Â Mix thoroughly and consume immediately. For a refreshing twist, allow the mixture to cool and enjoy it as a chilled detox beverage.
Notes
3 Pro Tips for the 3 Ingredient Mounjaro Recipe:
- Maximize Nutrient Absorption:Â Allow the ginger to steep for at least 10 minutes before adding lemon juice. This extracts more beneficial compounds and enhances the detoxifying effects.
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Consume on an Empty Stomach:Â Drink the Mounjaro detox first thing in the morning to kickstart your metabolism and aid digestion throughout the day.
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Chill for a Refreshing Twist:Â Prepare a large batch, refrigerate, and enjoy it chilled throughout the day to stay hydrated and maintain consistent fat-burning benefits.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Detox Drinks