Baked Feta Eggs Recipe: Creamy, Easy & Delicious Brunch Perfection

If you’ve been craving a creamy, cheesy breakfast that’s both satisfying and simple to prepare, this 5-Step Baked Feta Eggs Recipe will become your go-to brunch favorite. Inspired by Mediterranean flavors, it combines salty feta with silky eggs baked to perfection in the oven.

It’s a wholesome meal that pairs beautifully with other cozy breakfast dishes like the Sausage Egg Breakfast Roll Ups or the decadent Overnight Blueberry French Toast Casserole.

What Is a Baked Feta Eggs Recipe?

Baked feta eggs are a hands-off, oven-baked version of scrambled eggs, enriched with creamy feta cheese and olive oil. The feta softens in the oven, blending perfectly with the eggs for a dish that’s creamy, salty, and luxurious.

If you love this recipe’s flavor profile, you might also enjoy exploring similar Mediterranean comfort foods like the Marry Me Quiche Recipe — another brunch favorite with rich, cheesy notes.

Why You’ll Love This Baked Feta Eggs Recipe

This recipe combines simplicity with flavor — perfect for both busy mornings and weekend brunches.

• One-pan simplicity: No stovetop monitoring needed.
• High-protein meal: Great fuel for the day.
• Naturally low-carb and keto-friendly.
• Endlessly customizable: Add herbs, veggies, or spices.

If you’re a fan of hearty, protein-packed recipes, you’ll also love the High Protein Shrimp Stir Fry.

Ingredients You’ll Need

Here’s what you need to make this delicious baked feta egg dish:

• 1 block feta cheese (8 oz)
• 12 large eggs
• 2 tbsp olive oil
• ¼ tsp salt
• ¼ tsp black pepper
• Optional: spinach, cherry tomatoes, basil, red pepper flakes

Pro Tip: For best results, use a solid feta block instead of crumbled cheese — it melts creamier.

Step-by-Step Instructions

1. Prep the Dish

Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.

2. Assemble

Place the feta in the center, crack the eggs around it, drizzle with olive oil, and season.

3. Bake

Bake for 18–22 minutes, until the whites are set and feta begins to soften.

4. Mix and Serve

Use a fork to gently mix the eggs and feta for a creamy texture.

This method is similar to other effortless dishes on Gremdo, like the Creamy Crock Pot Ranch Chicken, which also focuses on minimal effort and maximum flavor.

Flavor Variations

• Spicy Kick: Add chili flakes or harissa paste.
• Greek-Inspired: Toss in olives and oregano.
• Veggie Lover’s Version: Add sautéed spinach or cherry tomatoes.
• Brunch Upgrade: Pair with Decadent Crème Brûlée French Toast Casserole for a complete spread.

Serving Suggestions

Serve your baked feta eggs with:

• Sourdough toast or pita
• Avocado slices
• Tomato-cucumber salad
• Roasted sweet potatoes

Or, for a creative twist, serve it alongside the Mexican Street Corn Soup — the creamy textures pair wonderfully.

Nutrition Facts (Per Serving)

• Calories: 260
• Protein: 16g
• Fat: 21g
• Carbs: 2g
• Dietary Info: Gluten-free, keto-friendly

Storage & Reheating

• Store leftovers for up to 3 days in an airtight container.
• Reheat at 350°F for 5–7 minutes or microwave for 30–45 seconds.
• Avoid freezing — feta loses its creamy texture after thawing.

If you love prepping meals in advance, you might like the Quick Healthy Dinner Recipes for Weight Loss for make-ahead inspiration.

FAQs About Baked Feta Eggs

1. Can I use crumbled feta?
It’s possible but not recommended — the texture won’t be as smooth.

2. Can I add vegetables?
Yes! Spinach, peppers, or tomatoes are great options.

3. How do I know when it’s done?
The whites should be opaque and yolks slightly soft in the center.

4. Can I meal prep this?
Absolutely. It stores well in the fridge for quick weekday breakfasts.

5. What if I don’t like feta?
You can substitute goat cheese or ricotta for a milder version.

Final Thoughts

This Baked Feta Eggs Recipe is the ultimate mix of comfort and simplicity — the perfect brunch dish to impress guests or treat yourself.

If you’re building a cozy breakfast menu, try pairing it with Vanilla Bean Crème Brûlée Cheesecake Cupcakes for a sweet finish or a glass of refreshing Raspberry Green Tea Smoothie.

Whichever way you serve it, this dish brings Mediterranean comfort straight to your kitchen — warm, cheesy, and unforgettable.

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