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1 tbsp raw apple cider vinegar

Juice of 1/2 lemon

1 pinch pink Himalayan salt

8 oz filtered water

Optional: dash of cayenne or raw honey

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1. Pour filtered water into a glass.

2. Add the apple cider vinegar

3. Squeeze in lemon juice.

4. Add a pinch of pink Himalayan salt.

5. Stir well until salt dissolves.

6. Drink in the morning before meals..

Always use raw, unfiltered apple cider vinegar for full benefits.

Start with small portions to check your body’s response.

Avoid if you have ulcers or acid reflux.