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Glass of chia seeds recipe water with lemon

Chia Seeds Recipe Water – How to Make, Benefits & Daily Consumption

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Boost your hydration and health with chia seeds recipe water. This simple, nutrient-dense drink combines chia seeds with water, creating a gel-like texture packed with omega-3s, fiber, and antioxidants. Perfect for weight loss, digestion, and sustained energy, it’s a refreshing way to stay hydrated and support overall wellness. Customize with lemon or apple cider vinegar for added flavor and detox benefits.

  • Total Time: 5 minutes

Ingredients

Scale

1 tablespoon chia seeds

1 cup water

Optional: Lemon juice or apple cider vinegar

Instructions

  • Mix chia seeds with water.

  • Let sit for 30–60 minutes.

 

  • Stir again before drinking. Add lemon or honey if desired.

Notes

Refrigerate chia seeds recipe water for up to 3 days.
Stir well before consuming as seeds may settle at the bottom.

  • Author: GREMDO RECIPES
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No-Cook
  • Cuisine: Healthy Beverage

Find it online: https://www.gremdo.com/chia-seeds-recipe-water/