Name: Raspberry Green Tea Smoothie – Fresh, Light, and Power-Packed Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup frozen raspberries; 1/2 banana (fresh or frozen); 1/2 cup brewed green tea (cooled) or 1 tsp matcha; 1/2 cup Greek yogurt or plant-based yogurt; 1/2 cup almond or oat milk; 1 tsp raw honey or agave (optional); 1 tbsp chia seeds (optional)

Ingredients

Scale

1 cup frozen raspberries

1/2 banana (fresh or frozen)

1/2 cup brewed green tea (cooled) or 1 tsp matcha

1/2 cup Greek yogurt or plant-based yogurt

1/2 cup almond or oat milk

1 tsp raw honey or agave (optional)

1 tbsp chia seeds (optional)

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Instructions

Add all ingredients to a blender.
Blend until smooth.
Taste and adjust sweetness.

Pour into a glass and serve.

Notes

Use matcha for more caffeine and antioxidants. Add protein powder for a post-workout shake.

Author: GREMDO RECIPES
Prep Time: 5 mins
Cook Time: 0 mins
Category: Smoothie
Method: Blended
Cuisine: American