The Sticky Honey Garlic Steak and Rotini is a mouthwatering dish that combines tender steak, perfectly cooked pasta, and a sweet and savory honey garlic sauce. This recipe is all about bold flavors and hearty satisfaction, making it a perfect weeknight dinner or special meal when you want to impress without spending too much time in the kitchen.
The steak is seared to perfection and coated in a sticky honey garlic sauce that balances sweetness with savory depth, while the rotini pasta adds a fun twist, soaking up every drop of flavor.
If you’re looking for comforting yet exciting meals, this recipe belongs right alongside Gremdo favorites like the Cheesy Hamburger Potato Casserole and One Pot Lasagna Soup
Why You’ll Love This Recipe
- Rich and Flavorful Sauce – A sticky blend of honey, garlic, and soy that clings to every bite.
- Tender, Juicy Steak – Seared and rested for maximum flavor.
- Easy and Quick – Ready in under 30 minutes, just like the Air Fryer Garlic Butter Steak Bites
Comforting and Filling – Rotini soaks up the sauce perfectly.
Versatile and Customizable – Change proteins, add veggies, or adjust spice to taste.
Ingredients
- Steak (ribeye, sirloin, or flank)
- Rotini pasta (or other pasta)
- Garlic (minced)
- Honey
- Soy sauce
- Olive oil
- Salt & pepper
- Red pepper flakes (optional)
- Fresh parsley (for garnish)
Want more pasta night inspiration? Check out Baked Spaghetti with Meat Sauce for another family-friendly option.
Variations
- Different Proteins – Try chicken, shrimp, or tofu.
- Vegetables – Add peppers, mushrooms, or broccoli.
- Spicy Kick – More red pepper flakes or chili sauce.
- Low-Carb – Swap pasta with zucchini noodles.
- Creamy Twist – Stir in heavy cream or coconut milk
How to Make Sticky Honey Garlic Steak and Rotini
Step 1: Cook the Pasta
Boil rotini until al dente. Drain, reserving some pasta water.
Step 2: Cook the Steak
Season, sear 4–5 minutes per side, rest, then slice thin.
Step 3: Make the Sauce
In the skillet, sauté garlic, then stir in honey, soy sauce, and flakes. Simmer until sticky.
Step 4: Toss the Pasta
Add rotini to the skillet, tossing until coated. Add pasta water if needed.
Step 5: Add the Steak
Stir sliced steak into the pasta and let flavors meld.
Step 6: Serve
Top with parsley, extra honey drizzle, or chili flakes.
For another comforting skillet meal, try the Southern Chicken Bog
Tips for Success
- Rest the steak before slicing.
- Don’t burn garlic — cook until just fragrant.
- Use quality cuts like sirloin or ribeye.
- Keep pasta al dente.
- Adjust honey for sweetness preference.
How to Serve
Serve hot with a green salad or steamed vegetables. Garlic bread makes an excellent side. Pair this dish with lighter fare like the Natural Zepbound Recipe for Weight Loss on alternate nights for balance.
Storage & Reheating
- Fridge – Up to 3 days in airtight container.
- Freezer – Store pasta and steak separately up to 2 months.
- Reheat – On stovetop with splash of water or broth.
FAQs
Q: Can I use chicken instead of steak?
Yes, chicken breast or thighs work perfectly.
Q: Can I use another pasta?
Yes, penne, fusilli, or spaghetti also hold sauce well.
Q: Is it spicy?
It can be if you add chili flakes or sauce.
Q: Can I add vegetables?
Yes — bell peppers, mushrooms, broccoli all pair beautifully.
Q: Can I make it vegetarian?
Yes, substitute tofu or tempeh for steak.
Conclusion
The Sticky Honey Garlic Steak and Rotini is bold, comforting, and quick — a dish that proves gourmet flavors don’t require hours in the kitchen. Whether you’re meal prepping or cooking a family dinner, this recipe is as versatile as it is delicious.
If you enjoyed this, don’t miss reader favorites like the Butter Swim Biscuits or the cozy Meatball Stroganoff with Dreamy Cream Sauce
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Sticky Honey Garlic Steak and Rotini Recipe
Sticky Honey Garlic Steak and Rotini is a mouthwatering dish that combines tender steak with a sweet, savory honey garlic sauce, served over hearty rotini pasta. This dish is perfect for a quick, flavorful dinner that will impress anyone at the table.
Ingredients
- 1 lb steak (ribeye, sirloin, or flank steak, thinly sliced)
- 2 tbsp olive oil (for cooking)
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp ginger, grated (optional for added flavor)
- 1/2 tsp red pepper flakes (optional for heat)
- 8 oz rotini pasta (or any pasta of your choice)
- 1/2 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- Salt and pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
- Sesame seeds (optional, for garnish)
Instructions
- Prepare the Pasta:
- Cook the rotini pasta according to the package instructions. Drain and set aside.
- Cook the Steak:
- Heat the olive oil in a large skillet over medium-high heat.
- Season the steak slices with salt and pepper. Once the oil is hot, add the steak to the skillet in batches, if necessary, and cook for about 2-3 minutes per side or until the steak reaches your desired level of doneness. Remove the steak from the skillet and set it aside.
- Make the Honey Garlic Sauce:
- In the same skillet, lower the heat to medium and add the minced garlic. Cook for 1 minute, stirring frequently, until fragrant.
- Add the honey, soy sauce, rice vinegar, and grated ginger (if using) to the skillet. Stir well to combine.
- Bring the mixture to a simmer and cook for 2-3 minutes, allowing the sauce to thicken slightly.
- Thicken the Sauce:
- To thicken the sauce further, whisk in the cornstarch mixture (cornstarch mixed with water). Stir and cook for an additional 1-2 minutes until the sauce becomes sticky and coats the back of a spoon.
- Combine the Steak and Pasta:
- Add the cooked steak slices back into the skillet, tossing them in the sauce to coat evenly.
- Add the cooked rotini pasta to the skillet, stirring to coat the pasta in the honey garlic sauce.
- Garnish and Serve:
- Serve the Sticky Honey Garlic Steak and Rotini in bowls or on plates. Garnish with fresh parsley and sesame seeds for an extra touch of flavor and color.
Notes
- Steak Variations: You can use different cuts of steak such as sirloin, ribeye, or flank steak. Flank steak is a great option because it’s tender when sliced thinly against the grain.
- Add Vegetables: Feel free to add steamed vegetables like broccoli, bell peppers, or spinach to the dish for extra nutrition and color.
- Spice Level: If you prefer a spicier kick, increase the amount of red pepper flakes or add a few drops of sriracha to the sauce.
- Gluten-Free Option: Use tamari instead of soy sauce for a gluten-free version of this dish.
